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The importance of protein and fiber in your diet
AlexyMantac Offline
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Posts: 45
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Joined: Aug 2022
#2
07-24-2024, 08:54 PM
Proteins help increase feelings of fullness and satisfaction after meals, which can prevent overeating and support weight loss or maintenance efforts.
 
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RE: The importance of protein and fiber in your diet - by AlexyMantac - 07-24-2024, 08:54 PM

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