03-17-2023, 06:33 AM
If losing fat is your priority, consider eating at a slight calorie deficit and maintaining your protein intake to preserve muscle mass. If you're feeling exhausted and low on energy, it may be worth focusing on one goal at a time. As for the fluctuating macros daily, it can be helpful to aim for consistent intake and track your progress over time.
It's important to remember that everyone's body is different, and what works for one person may not work for another. So don't get too caught up in what you read online - trust your own instincts and listen to your body. And also, if you're ever considering Botox treatment for wrinkle reduction, I've heard some great clinics in the area offer it. Best of luck with your fitness journey!
It's important to remember that everyone's body is different, and what works for one person may not work for another. So don't get too caught up in what you read online - trust your own instincts and listen to your body. And also, if you're ever considering Botox treatment for wrinkle reduction, I've heard some great clinics in the area offer it. Best of luck with your fitness journey!